Honey & Cinnamon ….wonderful wonders of both!

Found this great Article on Facebook on the benefits of Honey & Cinnamon…apart from the fact that they are delicious! Honey in particular is a wonder food!

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Amazing on just about everything,.,,,,,Thank you to the Bee’s…!

Drug companies won’t like this one getting around. Facts on Honey and Cinnamon:
It is found that a mix of honey and Cinnamon cures most diseases. Honey is produced in most of the countries of the world. Scientists of today also note honey as very effective medicine for all kinds of diseases. Honey can be used without side effects which is also a plus.Today’s science says that even though honey is sweet, when it is taken in the right dosage as a medicine, it does not harm even diabetic patients. Researched by western scientists:

HEART DISEASES: Make a paste of honey and cinnamon powder, put it on toast instead of jelly and jam and eat it regularly for breakfast. It reduces the cholesterol and could potentially save one from heart attack. Also, even if you have already had an attack studies show you could be kept miles away from the next attack. Regular use of cinnamon honey strengthens the heart beat. In America and Canada, various nursing homes have treated patients successfully and have found that as one ages the arteries and veins lose their flexibility and get clogged; honey and cinnamon revitalize the arteries and the veins.

ARTHRITIS: Arthritis patients can benefit by taking one cup of hot water with two tablespoons of honey and one small teaspoon of cinnamon powder. When taken daily even chronic arthritis can be cured. In a recent research conducted at the Copenhagen University, it was found that when the doctors treated their patients with a mixture of one tablespoon Honey and half teaspoon Cinnamon powder before breakfast, they found that within a week (out of the 200 people so treated) practically 73 patients were totally relieved of pain — and within a month, most all the patients who could not walk or move around because of arthritis now started walking without pain.

BLADDER INFECTIONS: Take two tablespoons of cinnamon powder and one teaspoon of honey in a glass of lukewarm water and drink it. It destroys the germs in the bladder….who knew?

CHOLESTEROL: Two tablespoons of honey and three teaspoons of Cinnamon Powder mixed in 16 ounces of tea water given to a cholesterol patient was found to reduce the level of cholesterol in the blood by 10 percent within two hours. As mentioned for arthritic patients, when taken three times a day, any chronic cholesterol-could be cured. According to information received in the said Journal, pure honey taken with food daily relieves complaints of cholesterol.

COLDS: Those suffering from common or severe colds should take one tablespoon lukewarm honey with 1/4 spoon cinnamon powder daily for three days. This process will cure most chronic cough, cold, and, clear the sinuses, and it’s delicious too!

UPSET STOMACH: Honey taken with cinnamon powder cures stomach ache and also is said to clear stomach ulcers from its root.

GAS: According to the studies done in India and Japan, it is revealed that when Honey is taken with cinnamon powder the stomach is relieved of gas.

IMMUNE SYSTEM: Daily use of honey and cinnamon powder strengthens the immune system and protects the body from bacterial and viral attacks. Scientists have found that honey has various vitamins and iron in large amounts. Constant use of Honey strengthens the white blood corpuscles (where DNA is contained) to fight bacterial and viral diseases.

INDIGESTION: Cinnamon powder sprinkled on two tablespoons of honey taken before food is eaten relieves acidity and digests the heaviest of meals alongside a cup of peppermint tea…

INFLUENZA: A scientist in Spain has proved that honey contains a natural ‘Ingredient’ which kills the influenza germs and saves the patient from flu.

LONGEVITY: Tea made with honey and cinnamon powder, when taken regularly, arrests the ravages of old age. Use four teaspoons of honey, one teaspoon of cinnamon powder, and three cups of boiling water to make a tea. Drink 1/4 cup, three to four times a day. It keeps the skin fresh and soft and arrests old age. Life spans increase and even a 100 year old will start performing the chores of a 20-year-old.

RASPY OR SORE THROAT: When throat has a tickle or is raspy, take one tablespoon of honey  and lemon and sip until gone. Repeat every three hours until throat is without symptoms.

PIMPLES: Three tablespoons of honey and one teaspoon of cinnamon powder paste. Apply this paste on the pimples before sleeping and wash it off the next morning with warm water. When done daily for two weeks, it removes all pimples from the root.

SKIN INFECTIONS:Applying honey and cinnamon powder in equal parts on the affected parts cures eczema, ringworm and all types of skin Infections.

WEIGHT LOSS:Daily in the morning one half hour before breakfast and on an empty stomach, and at night before sleeping, drink honey and cinnamon powder boiled in one cup of water. When taken regularly, it reduces the weight of even the most obese person. Also, drinking this mixture regularly does not allow the fat to accumulate in the body even though the person may eat a high calorie diet.

CANCER: Recent research in Japan and Australia has revealed that advanced cancer of the stomach and bones have been cured successfully. Patients suffering from these kinds of cancer should daily take one tablespoon of honey with one teaspoon of cinnamon powder three times a day for one month, my Dad did this with cod liver oil too and it definitely prolonged his time when he had Leukemia…

FATIGUE: Recent studies have shown that the sugar content of honey is more helpful rather than being detrimental to the strength of the body. Senior citizens who take honey and cinnamon powder in equal parts are more alert and flexible. Dr. Milton, who has done research, says that a half tablespoon of honey taken in a glass of water and sprinkled with cinnamon powder, even when the vitality of the body starts to decrease, when taken daily after brushing and in the afternoon at about 3:00 P.M., the vitality of the body increases within a week.

BAD BREATH: People of South America, gargle with one teaspoon of honey and cinnamon powder mixed in hot water first thing in the morning so their breath stays fresh throughout the day.

So i think we need to say a Big Thank you most of all to….BEE’S….without them there would be no Honey., I use it in everything, cooking, breakfast, tea, snacks, skin-care…so many uses..!

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Glass Jars..What to do with left over….

It has become one of my pet peeves to see glass Jars being thrown out….i genuinely am shocked as to why we would throw them out…..would we buy a set of wine glasses and throw them out after one use….no, so i have  come to this conclusion that i need to use any jar that comes my way…lol, its becoming a bit of an obsession and my boyfriend think i am hilarious keeping all these jars…but i just cant throw them out, recycle them of course but i would rather find a use first….SO…

Some of my idea’s for left over Pasta Sauce Jars or any glass jar….

Drinking Glass…..Only since coming to Vancouver did i see this initiative….its great, can make drinks look cool (bit hipstery i know….but don’t we all act hipstery in some form..?) Use these in work so no-one drinks out of your glass again hehe, at home, or even at kids parties….get each boy or girl to write their name on the heart/circle…what ever shape you want on the front and its their own glass….

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Us these for your house, at work, use smaller one’s for kids party’s and they can all tag their names even…?
  • Food or Yogurt parfait holders.; We had friends over for a brunch one day and as part of it i used jars to but greek yoghurt, berries and granola into them…presto…You’s them to hold your cereal going to work… or store home-made granola in them…i also use them to transport berries to work in…really any food can fit and its better than plastic, i bring my lunch to work in jars some days, i put soup, salad, vegi’s, yogurt, cereal…anything that will fit….
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Yogurt Parfait…from a jar….can be used to transport to work, hiking, picnic, school…so many uses…!
  • Candle Holders; If you are running out of Candle but dont want to spend a fortune on those lovely but expensive Yankee Candle’s…..Use a jar, just buy some cheapish scented candle’s from store and pop inside your jar….presto..you have a safe and scented candle or you can also make it look a little romantic and pop some water stones and a floating candle on top….have a look below.
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    Love these….

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Use as LED Lighting; Oh yeh….this is one the best uses i have seen yet….How cool…here is the process http://www.creativecaincabin.com/2011/06/diy-solar-lamp.html , it looks super easy and they turn out pretty cute….

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Defo trying these some day…
  • Use as a recipe holder if you want to give someone or store away the makings of your fav recipe …i did one for a friend of mine as part of her bday presi..i put together the makings for Gluten free choco cookies and it will keep in that jar for some time….
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  • Grow some small beautiful plants in them…little herbs or use them as a vase for small flowers…
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    Im going to start growing Herbs in my left over jars

Some more uses for jars are: Stationary holders….Loose Change Holder….. Potpourri Holder….Small Jewelry (backs of earnings) holder, Incense Holder, Hair Clips & Bobbins Holder, Use them in kids games as skittles and try knock them over with a ball (on soft surface of course… don’t want smashed glass everywhere), use them in weddings to display crafty little table-tops, there is literally hundreds of different ways you can reuse Glass Jars so try your best to, don’t just chuck em, at least recycle them 😀